Matt and I have both lost a lot of weight in the last year (62 lbs for me, 75 lbs for Matt) and one of the biggest changes we have made is adding exercise twice a day using the Wii Fit. We primarily do the free step for 30 minutes at a time. Matt is very competetive and keeps track of his personal bests on the Wii on a post it note on the back of the TV. He tracks his steps both watching his progress and watching a tv show, and tries to out-do himself every time. When he passed 5000 steps, he thought it surely must be some sort of record, so he looked online. There is an entire website dedicated to Wii Records - who knew? Anyway, Matt registered and is now listed on the website in 4th place, which is pretty cool! Here is the link in case you want to see...
http://www.wii-records.com/en-us/records.php?game_id=99&category_id=3343
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that's actually pretty impressive!
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